Cindy tells us what is happening at the Appleton library.
COFFEE AT THE MERC WITH KRIS 12-1
Kris Shelstad tells us what is happening at the Merc and Tony Bormann is our special guest with some exciting information
TALK WITH THE TRAINER CCM WELLNESS CENTER 11-27
talk-with-the-trainer-courtney-11-27
Courtney talks about writing things down, tracking your workouts.
